kanika gandhi
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kanika gandhi
Psychologist✦ Life Quote
I believe that when we do things from our soul, we feel a river moving in us, a joy. (Rumi). When we come closer to self, we are in the present and understand the layer of emotions too, our conditioning, and welcome hard emotions too. Even silence brings happiness and joy in relational space, too. I believe in the wisdom of body and mind working together.
Expertise
Anxiety
depression
emotional dysregulation
OCD
ADHD
Trauma
stress
Skills
Mindfulness
CBT
IFS
creative movement facilitator
trauma-informed
solution-focused brief therapy
Languages
English and hindi
Qualification
M.A psychology, certificate in creative movement therapy with CMTAI, certificate in solution focused brief therapy, advanced diploma in presence oriented psychotherapy(pursuing)
Achievements
worked with SCERT as a resource person on varied topics such as POCSO, stress management, etc, destigmatizing counselling in school with stakeholders, including teachers and parents, so that one becomes okay with asking for help, and published work with SCERT.