Vaishali Kotnala
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Vaishali Kotnala
Psychologist✦ Life Quote
I believe healing happens when we slow down, feel deeply, and learn to be kinder to ourselves. Mental health is not about being ‘fixed’ but about becoming more in tune with who we already are. Therapy can be both meaningful, hard and surprisingly light.
Expertise
Anxiety
Stress
Overwhelm
Skills
Empathetic listening and therapeutic communication
Client-centered counseling and rapport building
Ethical documentation and professional boundaries
Basic evidence-based interventions (CBT-informed
REBT-informed
solution-focused)
Languages
Hindi English
Qualification
M.A Clinical Psychology
Achievements
Was mentor in Ikigai JECRC, a mental health initiative in partner with Mpower.
Studying expresive arts, NLP, career counselling